Egusi seeds!
Egusi seeds come from the Cucumeropsis mannii plant, a type of melon. They’re commonly used in West African cuisine, particularly in Nigerian and Cameroonian cooking.
The seeds are rich in protein, fat, and other nutrients. They’re often ground into a powder and used as a thickening agent in soups and stews, adding texture and nutrition. Egusi seeds have a nutty flavor and are a popular ingredient in traditional African dishes.
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